E-Z Swim offers the novice swimmer the opportunity to raise their skill levels for fitness or entry in their first triathlon.   This program is not intended for the beginning swimmer.  If you are new to swimming, please locate a qualified instructor in your local area for training in proper swim safety skills.

E-ZSWIM SUBSCRIPTION PLANS

Each subscription plan includes training video(s), workout(s) and evaluation(s) by Coach Rob Snowberger. 

E-Z Swim offers four membership subscription plans Basic 30 day, Standard 60 day, Pro 90 day and Premium 120 day.  
 
With E-Z Swim training videos you'll have anytime, anywhere access to hours of close-up instruction.  Workouts are developed to assist swimmers with meeting their goals.  Each membership subscription also includes personal evaluations of your progress, with helpful instruction from Coach Rob Snowberger.  
 

It is recommended to speak with your doctor before starting a new exercise program. Unknown health conditions could put your health at risk when beginning a new exercise program. Working with your doctor ahead of time is a good way to plan a swim workout program that's right for you.


 Beginners - Workout #1

 E-ZSwim Video 1 GETTING STARTED includes: 

 

 Intermediate - Workout #2

E-ZSwim Video 2 ROTATING TO SUCCESS includes: 

 

 Advanced - Workout #3

E-ZSwim  Video 3 STROKE ROTATION EQUALS EFFICIENCY & POWER includes:
 
 Test set - Workout #4

E-ZSwim Video 4 UNDERSTANDING THE WORKOUT includes: